Verdant Shores
Land-Forest Island (Rare)

(Tap: Add G or U to your mana pool.)

At the beginning of your end step, if you didn't cast any spells this turn, Verdant Shores deals 1 damage to you.

1: Verdant Shores becomes a 2/2 green Treefolk creature until end of turn. It's still a land.

Carl Moeller