At the beginning of your end step, if you didn't cast any spells this turn, Stomping-land deals 1 damage to you.

: Add  to your mana pool. Activate this ability only if you control a Mountain.

: Add  to your mana pool. Activate this ability only if you control a Plains.

: Stomping-land becomes a 2/2 white Citizen Kor creature until end of turn. It's still a land.